Cocamidopropyl Betaine
KOH-kuh-MID-oh-PRO-pul beh-TANE
What Is Cocamidopropyl Betaine?
Cocamidopropyl Betaine is a gentle amphoteric surfactant derived from coconut oil and dimethylaminopropylamine. It is widely used as a secondary surfactant to boost foam and reduce the irritation potential of stronger surfactants. CAPB is a staple in gentle, sulfate-free shampoo formulations.
Source: Coconut oil (chemically modified)
Origin: Semi-synthetic
Also known as: CAPB, Coco Betaine, Cocamidopropyl Dimethyl Glycine
What Does Cocamidopropyl Betaine Do to Your Hair?
CAPB acts as a mild cleansing and foaming agent that works synergistically with other surfactants. It has both positive and negative charges, allowing it to reduce irritation from anionic surfactants while enhancing foam quality and viscosity. It also provides light conditioning and anti-static benefits.
Best For
All hair types, curly hair (3A-4C), dry hair, sensitive scalp, color-treated hair
Not Recommended For
Rarely problematic; some individuals may have contact sensitivity
Concentration Matters
3-15%
Hair Type Compatibility
Method Compatibility
Safety & Regulation
Generally very well tolerated. Rare cases of contact dermatitis have been reported, often traced to impurities (amidoamine) rather than CAPB itself. Named Contact Allergen of the Year in 2004 but considered safe by most dermatologists.
FDA Status: Generally Recognized As Safe
FDA permits use in cosmetics. CIR panel reviewed and considers safe at typical concentrations.
EWG Score: 1/10
HairAide Verdict
Cocamidopropyl Betaine is one of the gentlest effective surfactants available and a cornerstone of sulfate-free shampoos. It cleanses without stripping natural oils and is suitable for virtually all hair types. HairAide recommends it as a top pick for curly, dry, and color-treated hair.
Products That Contain Cocamidopropyl Betaine
Sulfate-free shampoos, gentle cleansers, baby shampoos, co-washes
Alternatives to Cocamidopropyl Betaine
If you want to avoid Cocamidopropyl Betaine, look for products with these ingredients instead:
Decyl Glucoside, Sodium Cocoyl Isethionate, Lauryl Glucoside
Frequently Asked Questions
Yes, Cocamidopropyl Betaine has a safety rating of 8/10 and is generally considered safe for use in hair products. Generally very well tolerated. Rare cases of contact dermatitis have been reported, often traced to impurities (amidoamine) rather than CAPB itself. Named Contact Allergen of the Year in 2004 but considered safe by most dermatologists.
Cocamidopropyl Betaine is CG-method approved and is generally considered safe for curly hair.
Yes, Cocamidopropyl Betaine is approved for the Curly Girl method.
Some alternatives to Cocamidopropyl Betaine include: Decyl Glucoside, Sodium Cocoyl Isethionate, Lauryl Glucoside
Get Our Free Ingredient Decoder Cheat Sheet
Take the guesswork out of reading product labels. Our printable cheat sheet helps you decode ingredients while you shop.
Check What's In Your Products
Use our free Hair Product Label Analyzer to check any product's ingredient list instantly.
Analyze My Product →