Lactic Acid
LAK-tik AS-id
What Is Lactic Acid?
Lactic Acid is an alpha hydroxy acid (AHA) found naturally in sour milk, fermented foods, and human skin. In hair care, it functions as a pH adjuster, gentle exfoliant, and humectant. It is gentler than glycolic acid and provides mild exfoliation while also attracting moisture. It is commonly used in scalp treatments and pH-balancing formulations.
Source: Fermentation of sugars by Lactobacillus bacteria, or synthesized
Origin: Natural
Also known as: Milk Acid, L-Lactic Acid, DL-Lactic Acid, E270
What Does Lactic Acid Do to Your Hair?
Lactic Acid gently dissolves the bonds between dead skin cells on the scalp surface, promoting a healthy scalp turnover rate. It maintains product pH in the optimal acidic range for hair health and acts as a humectant, drawing moisture to the hair and scalp. It is particularly effective in scalp serums and exfoliating treatments.
Best For
Dry scalp, flaky scalp, dull hair, all hair types (as pH adjuster), aging scalp
Not Recommended For
Very sensitive scalp at high concentrations, compromised skin barrier
Concentration Matters
0.1-5%
Hair Type Compatibility
Method Compatibility
Safety & Regulation
Very safe at cosmetic concentrations (under 5%). Can cause mild stinging or irritation at higher concentrations. UV sensitivity may increase with regular use, though this is mainly a skin concern. Gentle enough for most sensitive scalps at low concentrations.
FDA Status: Generally Recognized As Safe
FDA classifies as GRAS for food use. Used in OTC skin products. Permitted in cosmetics without specific restrictions.
EWG Score: 1/10
HairAide Verdict
Lactic Acid is a gentle, multifunctional ingredient that excels in scalp care. Its combination of exfoliation and hydration makes it ideal for dry, flaky scalps that need gentle renewal. HairAide recommends lactic acid-based scalp treatments for anyone dealing with dry scalp conditions or wanting to improve overall scalp health.
Products That Contain Lactic Acid
Scalp treatments, pH-adjusting products, gentle exfoliating treatments, conditioners
Alternatives to Lactic Acid
If you want to avoid Lactic Acid, look for products with these ingredients instead:
Citric Acid, Glycolic Acid, Mandelic Acid, Salicylic Acid
Frequently Asked Questions
Yes, Lactic Acid has a safety rating of 8/10 and is generally considered safe for use in hair products. Very safe at cosmetic concentrations (under 5%). Can cause mild stinging or irritation at higher concentrations. UV sensitivity may increase with regular use, though this is mainly a skin concern. Gentle enough for most sensitive scalps at low concentrations.
Lactic Acid is CG-method approved and is generally considered safe for curly hair.
Yes, Lactic Acid is approved for the Curly Girl method.
Some alternatives to Lactic Acid include: Citric Acid, Glycolic Acid, Mandelic Acid, Salicylic Acid
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