Myristic Acid

meer-IS-tik ASS-id

Emollient, Surfactant, Thickener 8/10 Safety CG ApprovedClean Natural

What Is Myristic Acid?

A saturated fatty acid naturally found in coconut oil, palm kernel oil, and nutmeg butter. It functions as a cleansing agent, emulsifier, and opacifier in hair products.

Source: Coconut oil, palm kernel oil, nutmeg butter

Origin: Natural

Also known as: Tetradecanoic Acid

What Does Myristic Acid Do to Your Hair?

Acts as a cleansing agent when saponified (combined with a base like sodium hydroxide). Also functions as an emulsifier and thickener in conditioners. Creates the pearly, opaque appearance in many cream products.

Best For

Oily hair (in cleansers), all hair types (in conditioners)

Not Recommended For

Dry hair (in cleansing products), fine hair (in heavy conditioners)

Concentration Matters

1-5% in products

Hair Type Compatibility

1A Straight Fine
1B Straight Medium
1C Straight Coarse
2A Wavy Fine
2B Wavy Medium
2C Wavy Coarse
3A Curly Loose
3B Curly Tight
3C Curly Corkscrew
4A Coily S-Shaped
4B Coily Z-Shaped
4C Coily Tight

Method Compatibility

Curly Girl (CG) Method: Approved
CG Approved

Safety & Regulation

8/10
AvoidCautionSafe

Very safe with extensive use in food and cosmetics. Non-toxic, non-irritating. A common naturally occurring fatty acid. Slightly more cleansing than stearic acid when used in soap-based products.

FDA Status: Generally Recognized As Safe

FDA classifies as GRAS for food. Widely permitted in cosmetics.

EWG Score: 1/10

HairAide Verdict

A simple, safe fatty acid that performs basic structural and cleansing functions in hair products. Found naturally in coconut oil. No concerns whatsoever.

Products That Contain Myristic Acid

Cream shampoos, conditioners, styling creams, soap bars, hair treatments

Alternatives to Myristic Acid

If you want to avoid Myristic Acid, look for products with these ingredients instead:

Stearic Acid, Palmitic Acid, Lauric Acid

Frequently Asked Questions

Is Myristic Acid safe for hair?

Yes, Myristic Acid has a safety rating of 8/10 and is generally considered safe for use in hair products. Very safe with extensive use in food and cosmetics. Non-toxic, non-irritating. A common naturally occurring fatty acid. Slightly more cleansing than stearic acid when used in soap-based products.

Is Myristic Acid bad for curly hair?

Myristic Acid is CG-method approved and is generally considered safe for curly hair.

Is Myristic Acid CG-method approved?

Yes, Myristic Acid is approved for the Curly Girl method.

What can I use instead of Myristic Acid?

Some alternatives to Myristic Acid include: Stearic Acid, Palmitic Acid, Lauric Acid

Get Our Free Ingredient Decoder Cheat Sheet

Take the guesswork out of reading product labels. Our printable cheat sheet helps you decode ingredients while you shop.

Check What's In Your Products

Use our free Hair Product Label Analyzer to check any product's ingredient list instantly.

Analyze My Product →